Discover Your Essence
Who are you when you’re not in survival mode?
You know the Perfectionist. The Fixer. The one who keeps smiling and keeps moving.
But who are you underneath all of that?
Two 60-minute sessions · St. Louis or Zoom · $333
Your essence is the part of you that was whole before you learned to perform. It is what people feel when you walk into a room. It is the version of you that shows up on the best days, the one you keep waiting to come back.
Knowing my essence changed my life. It changes my slipping mood, reroutes my fears, and helps me be my best almost all of the time.
I am:
Brilliance
Fire
Home
Joy
Alchemist
How We Work
First, we map your survival mechanisms. The fears you carry about who you are, the automatic ways you protect yourself, the habits you reach for to feel better. We trace how they run one ordinary day, and how they have quietly run the last five years. It is clarifying. It is a little humbling. It is often the first time a woman sees the whole machine at once.
Then we turn toward your essence. And here is the twist. You are not the most reliable narrator of your own light, because you have been too busy managing your shadows. So we ask the people who know you. Their words become the raw material.
And together we sort through it. And then, we step into a world where you live from your essence nearly all the time. Your work. Your family. Your love. Your relationship with yourself. You tell me what changes. I write it all down.
You leave with the words.
What you get
A clear picture of your survival mechanisms, so you can catch them in the act. A name for your essence, in words chosen by people who love you. A picture of your life lived from that place, in every area that matters. And a few simple practices for the week after, so this becomes a turning point instead of a nice conversation.
Investment
Two 60-minute sessions by Zoom or in person in St. Louis
A written summary of your essence and vision
$333